Visualisation is a technique using your imagination to picture a desired outcome to create and influence ones reality.
Imagination is the ability to create an idea or picture in your mind of something you wish to manifest. Through regular focus this gives the visualization positive energy until it becomes objective reality.
The scientific world through quantum physics is just beginning to learn what metaphysical and spiritual teachers have known from the beginning that our physical world is not really made of ‘matter’ at all but energy. Its basic component is a kind of force or essence which is referred to as ‘Prana’.
Thus visualising prana energy entering through your nose and circulating throughout your body will have a tremendous revitalizing effect on your whole body & general outlook on life. Visualisation is not a new, strange or unusual concept for you are visualizing something practically every minute of the day.
The idea is to dwell on those thoughts you would like to become reality not as some future fantasy but as if they are real today and are part of your everyday life here and now.
Programme your brain and re-wire it as if what you desire is real and already taking place. As if you are watching your own self made video, play the role as a real life actor would with all the emotions and movements making it as real as you possibly can. The mental picture needs to be as clear and vivid as you can possibly make it.
Through repetition you will learn and perfect the skill of creating the desired mental image and feel the experience as if it is already real and happening.
Visualisation is pure magic of the highest order. It involves understanding and balancing oneself with the natural law that governs the inner most workings of the universe we are part of and learning to use such laws and principles in the most conscious and creative ways.
Any thought or image cemented into your neural pathway and nourished repeatedly on a regular basis will certainly produce the desired outcomes in your life.
Word of caution though that the use of the visualisation technique which we will delve into at greater length at a later date cannot and must not be used to ‘control’ others behavior or to force ‘your’ will upon ‘them’ against their own.
The full effect of visualisation is to remove the internal barriers and obstacles to the natural flow and self realization allowing ‘all’ to manifest in their most positive aspect.


